Malawi

AfricaCapital: LilongweMost important metro: Blantyre
2026 population
20.7M
Rank #63 globally
Area
118k km²
Metros tracked
3
35% of population in metros
Composite score
3.9
Rank #149 globally

National Teams

Malawi on the international stage. Click a card for the full record.

Men's FootballCAF
Malawi
FIFA #127
ELO #150
WC apps 0
No World Cups
CricketAssociate
Malawi
Matches 42

Regions

3 entries listed under Malawi. Click any to see its metros and footprint.

Central1Northern1Southern1

Malawi metro footprint

3 metros
Loading map…
3 polygons

Polygons shaded by composite tier. Hover for rank, click to open the metro page. Boundaries derived from Overture Maps administrative divisions; metros without source coverage are omitted.

3 tracked metros

RankMetroScoreTier
#854Blantyre2.1Emerging Metro
#1046Lilongwe★ Capital▲ Largest1.4Emerging Metro
#2001Mzuzu0.4Local Metro