Tonga

OceaniaCapital: Nukuʻalofa
2026 population
100K
Rank #207 globally
Area
747 km²
Metros tracked
1
74% of population in metros
Composite score
0.3
Rank #224 globally

National Teams

Tonga on the international stage. Click a card for the full record.

Men's FootballOFC
Tonga
FIFA #199
ELO #239
WC apps 0
No World Cups
Rugby Union
Tonga
World #19
Tests 33
No World Cups
Olympics
Tonga
Games 1
Medals 1
Best #66
No golds

Divisions

5 entries listed under Tonga. Click any to see its metros and footprint.

Tongatapu1'EuaHa'apaiNiuasVava'u

Tonga metro footprint

1 metro
Loading map…
1 polygons

Polygons shaded by composite tier. Hover for rank, click to open the metro page. Boundaries derived from Overture Maps administrative divisions; metros without source coverage are omitted.

1 tracked metro

RankMetroScoreTier
#2601Nukuʻalofa★ Capital▲ Largest0.3Local Metro