Trinidad & Tobago

North AmericaCapital: Port of Spain
2026 population
1.4M
Rank #160 globally
Area
5k km²
Metros tracked
5
59% of population in metros
Composite score
3.4
Rank #155 globally

National Teams

Trinidad & Tobago on the international stage. Click a card for the full record.

Men's FootballCONCACAF
Trinidad & Tobago
FIFA #102
ELO #105
WC apps 1
No World Cups
CricketFull Member
West Indies
Test #9
ODI #10
T20I #7
Major titles 5
Matches 1,742
2 World Cups2 T20 World Cups
Combined side of the cricket-playing Caribbean
Olympics
Trinidad and Tobago
Games 10
Medals 19
Best #26
3 golds

Islands

2 entries listed under Trinidad & Tobago. Click any to see its metros and footprint.

Trinidad4Tobago1

Trinidad & Tobago metro footprint

5 metros
Loading map…
5 polygons

Polygons shaded by composite tier. Hover for rank, click to open the metro page. Boundaries derived from Overture Maps administrative divisions; metros without source coverage are omitted.

5 tracked metros

RankMetroScoreTier
#675Port of Spain★ Capital▲ Largest2.9Emerging Metro
#2719Scarborough (Tobago)0.3Local Metro
#3149Arima0.1Local Metro
#3384San Fernando (TT)0.0Local Metro
#3684Chaguanas0.0Local Metro